Monica Cannon, M.A., LMFTApr 5, 20202 minThe Best MedicineDid you know that laughter boosts the immune system, triggers the release of endorphins (feel good chemicals) in your brain, relaxes...
Monica Cannon, M.A., LMFTApr 3, 20202 minAre You "Feeding the Cat"?Have you ever had a stray cat in your neighborhood that looked kind of hungry? If you ever left food out for that cat then you probably...
Monica Cannon, M.A., LMFTMar 23, 20202 minKids and Quarantine...Help!"Sheltering in place" has it's highs and lows. There are times when it can be wonderful...waking up without an alarm, catching up on...